Episode Details

Today we have a bonus episode for you all about Saving Your Life Through Journaling. 

We’re bringing on a guest, Melissa Lowe, to talk about slowing down to save literally everything about your life as a mom! 

Her mission is to bring faith and sass into the selfcare conversation.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

Find more from Melissa:

Her Journaling exercise: The 6 People You Need in Your Life: https://melissaklowe.ck.page/sixpack 

Her Website: https://melissaklowe.com/ 

Her Journal: https://thewellthymama.com/products/twmjournal