Episode Details
Back to EpisodesIs work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
Description
Are you one of my many overachievers? Yes, you right now, listening to this podcast?
Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.
Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.
And that's not how you want to be living.
Today’s topics:
- The real reason why overachievers have such trouble setting (and holding to!) their own boundaries
- Why you’re resisting self-care as an overachiever
- How to set realistic goals when you’re an overachiever
You see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.
You just have to subtly tweak each goal to include rest, and exclude hustle.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/
Nope - you don't actually have to choose between the business you want and the life you want.
That's what the Business Cleanout is for.
You send me the messy version of your business, your responsibilities, your projects, your team, your life.
I'll take your whole pile and turn it around within 30 days.
Because you don't need to spend another month trying to make everything fit.
You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.