Episode Details
Back to EpisodesIs work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
Description
Are you one of my many overachievers? Yes, you right now, listening to this podcast?
Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.
Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.
And that's not how you want to be living.
Today’s topics:
- The real reason why overachievers have such trouble setting (and holding to!) their own boundaries
- Why you’re resisting self-care as an overachiever
- How to set realistic goals when you’re an overachiever
You see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.
You just have to subtly tweak each goal to include rest, and exclude hustle.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/
Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
By using Human Design to pull out the right tactics for your specific personality + family setup.
Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/