Episode Details

I know this sounds super counter-productive, but you do actually need to be taking breaks in your day (not just cramming more and more through the priority list).

If that sounds way too slowed down, and just plain non-efficient, hear me out.

Today’s topics:

• The downfall of overtime when it comes to quality content and client service
• Where creative time and rest for your brain fit into the time equation
• How building rest into your schedule allows you to hit all the parenting, food prepping, and playing you need (which ultimately make you more productive)

'Cause slowing down is truly going to speed you up.

You just have to start living like you believe it - starting today.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/breaks-more-important-than-productivity