Episode Details
Back to EpisodesControversial opinion: Take breaks MORE often than you worry about productivity! (Yes, even when you're a work-at-home mom!)
Description
I know this sounds super counter-productive, but you do actually need to be taking breaks in your day (not just cramming more and more through the priority list).
If that sounds way too slowed down, and just plain non-efficient, hear me out.
Today’s topics:
- The downfall of overtime when it comes to quality content and client service
- Where creative time and rest for your brain fit into the time equation
- How building rest into your schedule allows you to hit all the parenting, food prepping, and playing you need (which ultimately make you more productive)
'Cause slowing down is truly going to speed you up.
You just have to start living like you believe it - starting today.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/breaks-more-important-than-productivity
Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
By using Human Design to pull out the right tactics for your specific personality + family setup.
Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/