Episode Details
Back to EpisodesUse this ONE hack to calm your nervous system as a busy working mom!
Description
We both know that regulating our nervous system is incredibly good for us, and we’d LIKE to be de-stressed, but sometimes it’s hard to get there practically as a mother.
You’ve got the kids crawling all over you, maybe another one actually on you (nursing or just hanging on!), school activities to plan, food to eat (oh wait, make), and all the minutiae that comes with running a family – and it’s all so incredibly activating.
(If nothing else, due to the sheer noise level!)
So what can you do, as a business-owning mom, to get to that delicious internal state of an unfrazzled nervous system?
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
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Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
By using Human Design to pull out the right tactics for your specific personality + family setup.
Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/