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A Fresh Start for Your Weight Loss Journey | How to use Lent as the beginning of a healthier, more intentional you!

Episode 351 Published 9 months, 2 weeks ago
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Need more energy? Want to swap soda or fizzy drinks for something healthier?? Grab some FIZZ here

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Lent is often associated with sacrifice, self-reflection, and spiritual renewal. But what if this sacred season could also serve as a turning point in your weight loss journey? With its 40-day structure, Lent provides a perfect opportunity to set new goals, build healthier habits, and find deeper motivation beyond just physical transformation.

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