Episode Details

🎙️Plantspiration® Unplugged Episode 20: Who Are You? | Welcome to Episode 20 of Plantspiration® Unplugged—a BIG milestone (did you know 90% of podcasts don’t make it this far?). In this raw, hilarious, and heartfelt episode, Stefanie & John Ignoffo take you on a journey to rediscovering who you really are—beyond the noise, the habits, and the hustle. 🙌 ✨ In this episode: How your past doesn’t define you—but it can teach you Why our daughter’s decision to go vegan changed everything Real talk about finding your purpose What we’ve learned after helping thousands reclaim their health The Plantspiration Health Report 🔥 (Over 1,540 pounds down!) Plus… some epic behind-the-scenes, childhood stories, pager codes (yes, really), and what we ate this week! 💚 This episode is a reminder that: You don’t need a new version of yourself—you just need the real one to show up. You’re not lost… you’re just being called to remember. 🌱 Action Steps from this episode: Turn down the noise—take a break from social media and distractions Drop the vices—let go of habits that numb you Create a morning routine—because how you start is everything Journal & meditate—clear your mind, connect to your truth Get clear on your vision—spiritually, mentally, physically, emotionally Define your values—know who you are and what you stand for Identify your desire—what drives you, lights you up, and fuels your goals We’re not just talking about change—we’re living it. And now? We’re inviting you to do it with us. 🌍 🎧 Listen now and join the movement. 💪 Subscribe, share, and Eat Your Plants Off® with us for your health, the animals, and the planet. 🔗 More goodness below!

Plantspiration® Unplugged is Hosted by Plantspiration® founders Stefanie and John Ignoffo, Plantspiration Unplugged is a fresh and inspiring podcast that takes listeners on an authentic journey into the lives, insights, and passions of its hosts. Stefanie, a Plant Interventionist and a Lifestyle Medicine coach with an infectious enthusiasm for plant-based living, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and dive into topics both inside and outside of Plantspiration®. From personal stories of transformation to expert insight on health, wellness, and the power of plants, Stefanie and John offer an unfiltered look into their lives and share their mission to inspire happiness and health in a world that could use more of both. Join them for conversations designed to uplift, inform, and encourage everyone to live their best lives—powered by plants, passion, and purpose. John and Stefanie volunteer their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based and lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspiration, and practical insights for anyone looking to transform their own life.

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We volunteer our time to so you have more time! Plantspiration® mission is to educate, motivate and inspire people to improve quality of life through diet and lifestyle. For the health of humans, animals and the planet.

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