Episode Details
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5 Ways to Sabotage Your Success
Season 1
Episode 20
Published 1 year, 1 month ago
Description
Episode Summary:
You're thinking you're doing the right things but are you really sure? Are you employing a tactic or technique that is actually taking you in the wrong direction?
Who is This Episode For:
If you want to optimize what you're doing for your health and fitness goals, this one's for you!
Key Moments:
- Do you even know you're sabotaging yourself?
- "Just wait"
- "Perfect"
- "Motivation"
- "More is not better"
- "Tracking" but not like you think
- Start today