Episode Details

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🕘 Timestamps:

• 00:00:00 Introduction
• 00:01:49 What is ‘Intergenerational Trauma?’
• 00:05:54 PERVASIVENESS of Trauma
• 00:11:26 .. intergenerational conflict
• 00:17:35 Family Conflict & INITIATING CHANGE
• 00:23:21 Impact of Intergenerational Trauma
• 00:29:18 Avoidance & SPIRITUALIZING the Issue
• 00:34:54 Genuine Curiosity & Understanding
• 00:40:25 Observing TOXICITY & its Impact
• 00:45:44 shifting perspectives & healing from abuse ..
• 00:51:27 Overvaluing LOYALTY
• 00:57:24 The Power of Speaking Out
• 01:03:11 Navigating Family Relationships during the Holidays
• 01:08:55 Soul HEALING & Transformation

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