Episode Details

“Sit down, strap in, shut up, and listen!” — Pheonix

References:

• Should You Try The Keto Diet from Harvard Health
• Ketogenic Diet 101 from Healthline
• Two Year Clinical Trial Outcomes for Keto Diet from Virta Health
• Peer Reviewed Research on the Keto Diet from Virta Health
• 7 Keto Diet Myths from Everyday Health
• 8 Necessary Things You Need To Know Before Starting Keto from Keto Chow / Amy Berger
• When You Burn Off The Fat, Where Does It Go? from Our National Treasure (NPR)
• Polycystic Ovary Syndrome from Mayo Clinic
• Gluconeogenesis from The Book of Knowledge
• Micronutrients from Healthline
• Selenium from National Institutes of Health
• Magnesium from National Institutes of Health
• B-12 (cobalamins) from National Institutes of Health
• Potassium from National Institutes of Health
• Copper from Oregon State University

Credits:

• Uptempo Coffee
• KC Farms
• DaBell Family Farms
• NAMillenial
• Sharky

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

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