Episode Details

“Sit down, strap in, shut up, and listen!” — Pheonix

Health:

• Ozempic Craze Hits China: Many Turn To Scalpers, Fake Prescriptions To Secure Doses from Medical Daily
• FDA Issues Warning About Off-Brand Versions of Ozempic and Wegovy from Healthline
• Diet sodas are not actually good for your diet, WHO guidance suggests from Ars Technica
• Chemical Found In Widely Used Artificial Sweetener Damages DNA from Medical Daily
• WHO Chief Warns Of Pathogen 'Deadlier' Than COVID-19 Post-Pandemic from Medical Daily
• Flavored Milk May Soon Be Banned In School Cafes from Medical Daily
• Limit Sweets For Gut Health: Study Shows High-Sugar Diets Can Aggravate IBD Symptoms from Medical Daily
• Developing Type 2 Diabetes at a Younger Age Increases Dementia Risk from Medical Daily
• 10 Health and Nutrition Benefits of Cocoa Powder from Healthline
• Red meat is not a health risk. New study slams years of shoddy research from Big Think
• 8 Fermented Foods and Drinks to Boost Digestion and Health from Healthline
• Lab-Grown Meat Up To 25 Times Worse For The Environment Than Beef from IFLScience
• Iron Deficiency Could Worsen Mental Health Disorders; Here Are Some Foods To Balance It from Medical Daily
• Researchers Find Mushroom Consumption Can Benefit Individuals With High Blood Pressure from Medical Daily
• Dangerous Levels Of Cancer-Causing 'Forever Chemicals' Found In Contact Lenses from Medical Daily

Happiness

• 7 Simple Steps for Dealing with Rumination from Happier Human
• How I Learned That My Pain is Valid and Worthy of My Own Empathy and Love from Tiny Buddha
• Anxiety Sucks, But It Taught Me These 7 Important Things from Tiny Buddha
• Fake Your Happiness on Social Media? Here’s Why NOT from Happier Human

Refire

Pursuit of a Higher Con