Episode Details

“Sit down, strap in, shut up, and listen!” — Pheonix

Health:

• Eating a Mediterranean-Style Diet Is Good for You and Can Save You Money Too from Healthline
• Snack On 2 Handfuls Of Nuts Daily, Study Says They Can Boost Memory, Brain Health from Medical Daily
• Why Is Weight Loss Hard For Obese People? Study Explains Reason from Medical Daily
• USDA to Crack Down on Misleading Meat Labels like 'Free-Range and 'No Antibiotics' from Healthline
• Keto Diet May Help Starve Cancer Tumors But Also Poses Risks from Healthline
• Alcohol Intake In Any Quantity Is Linked To Over 60 Diseases, Study Shows from Medical Daily
• Big Victories with Dr. Fettke, Episode 2342 from Fitness Confidential
• Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet from Peak Human
• Too Much or Too Little Sleep May Raise Your Risk of Diabetes from Healthline
• 8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept from World At Large News

Happiness

• Girl Sues Hospital For Removing Her Breasts At Age 13 from The Epoch Times
• Kangaroo Care: How Does Skin-To-Skin Contact Benefits Babies And Mothers? from Tiny Buddha
• 6 Powerful Mindset Shifts from Zen Habits

Refire

• County escapes storm with no injuries from the Crossville Chronicle

Pursuit of a Higher Consciousness

• Americans Say Cannabis Is Safer Than Alcohol And Cigarettes (And Less Addictive Than Technology) from High Times
• DEA Discusses Legal Status Of Minor Cannabinoids Like THCA And Hydrogenated CBD from Marijuana Moment
• Connecticut Sells $23 Million Worth of Cannabis in May from High Times
• Washington Spends $100 Million To Vacate 350,000 Marijuana/Drug Convictions And