Episode Details

In this episode of The Noom Room, Clinical Psychotherapist, Tish Guerin shares the keys to a better work life and how you can thrive in the workplace.
In this conversation, you will gain a Clinical Psychotherapist’s view on:

• Understanding workplace wellness
• Why corporate culture matters
• How to prevent career burnout
• If your “dream job” really exists
• Why Gen Z are challenging workplace norms
  

According to experts, we spend up to one-third of our lives at work, which means the workplace has a profound impact on our personal health and happiness. Whether you’re navigating workplace stress, rethinking your career path, or simply seeking something more, enter The Noom Room to gain fresh, clinically-informed insights. Tap in and take the first step toward creating a work life that supports your well-being and helps you thrive on your terms.Tish Guerin is a Charlotte, North Carolina native with nearly two decades of experience in mental health and global well-being. She has provided clinical expertise to diverse populations and major corporations, including the Carolina Panthers (NFL) as Director of Player Wellness and NASCAR Toyota Racing Development, where she developed sustainable mental health and well-being programs. Tish holds a Bachelor of Arts in Psychology and a Master of Social Work. She is a Licensed Clinical Social Worker (LCSW) in North Carolina and is also a Certified Mindfulness Practitioner,
About Noom Vibe:
This episode was recorded live on Noom Vibe, the free, wellness community app from Noom. Noom Vibe makes it fun and rewarding to build healthy habits and track your steps with friends. Key features include an incentivized step and habit tracker, live conversations with coaches, and community connection. Noom Vibe is available now on the Apple App Store and Google Play. To learn more, visit NoomVibe.com.