Episode Details
Back to Episodes
The Science of Energy – Why You’re Tired and How to Fix It
Season 1
Episode 156
Published 1 year ago
Description
We talk about the reason you're tired sometimes more than others, what the science says and end with 4 science-backed ways to boost your energy right away.
It turns out, scientists have been cracking the code on fatigue, and the answer isn’t just more caffeine or getting a few extra hours of sleep. Listen in
CONNECT WITH US
- Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
Over 24,225 listeners and counting! - If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
SUPPORT OUR SPONSOR
- Trevally: A Home for All Your Family, Friends and Colleagues
One location for all your relationships with the ability to do things with them. Check it out today!
https://app.Trevally.io
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
- MARKETING Podcast
- How to Write a Business Plan Podcast
- The EDGE - Long form conversations worth listening.
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!