Episode Details

Back to Episodes

#235 - Do You Even Know Why You Want To Lose Weight?

Published 1 year, 1 month ago
Description

Losing weight isn't the goal, what you get when you lose the weight is the goal. Food for thought..

If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.

Or leave a review on Spotify HERE.

Links:

Learn more about our VIP Program: Fill out an application form here

Join our Facebook group for more free trainings: Join here

Follow:

Josh Humphris on Instagram: @joshhumphris

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us