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131: Inside Anchored
Description
Tune in this week to listen to my coaching call with Kelly. And if you want the same level of growth, expert coaching, and my full attention for six months, I invite you to check out Anchored and see how it’s the perfect place to begin releasing your codependent, perfectionist, and people-pleasing habits to live your life for you.
Get full show notes and more information here: https://victoriaalbina.com/131
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift