Episode Details

The Surfer Mentality: When a surfer gets up on a wave, they enjoy the present moment, even though they know with certainty that the wave will eventually end. They fully enjoy THIS wave, with the wisdom and awareness that there are always more waves coming.

5 ideas of applications of this mentality: (1) enjoy your next wave and embrace the present moment, (2) be strategic about your positioning in between waves, (3) pass on more waves rather than jumping at the first one that comes your way, (4) always get in the water and stop sitting on the shore, and (5) roll with the punches that life deals you.

Follow-up book recommendation: Barbarian Days: A Surfing Life. Audiobook is highly recommended.