Episode Details
Back to Episodes93 | Stressed About Money? How Emotional Regulation Can Change Everything
Published 1 year, 4 months ago
Description
Ever wonder why you procrastinate on checking your bank account or feel tight in your chest when setting prices? It’s likely your nervous system stuck in fight, flight, freeze, or fawn mode around finances.
Money avoidance, guilt, and shame aren’t character flaws—they’re automatic nervous system responses. When money feels threatening, your body activates survival mechanisms that influence your financial behavior without you even realizing it.
In this episode, I share why this happens with you and money and give you practical tools to help calm your nervous system around money.
Key Takeaways:
- Nervous System Responses to Money
- Emotional Regulation and Financial Confidence
- Practical Tools to Calm the Nervous System Around Money
- The Power of Language and Energy
- Building Lasting Financial Confidence
Ways to Connect with Me and Learn More:
Generate a Life Well Lived Website