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Alex Tarnova: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation

Alex Tarnova: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation


Season 1 Episode 150


What if a single molecule could rewrite your health story, slashing inflammation, supercharging your energy, and maybe even adding years to your life? I just went deep into the science in this episode with Alex Tarnava, the genius behind H2Tab. We unpack how hydrogen water benefits your body in ways you never imagined. This isn’t just another biohacking fad—it’s a game-changer backed by cutting-edge research, and it’s so simple you’ll wonder why you haven’t tried it yet! What’s stopping you from unlocking your potential—could it be as simple as a glass of water?


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Timestamps:

00:00 ​Intro of Show

00:03:00 - Alex’s Personal Journey Begins

00:06:05 - Inflammation Marker Explained

0:08:08 - Early Hydrogen Experiments

00:11:38 - Developing H2Tab

00:12:28 - Magnesium B


Published on 8 months, 3 weeks ago






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