Episode Details
Back to EpisodesEmotional Eating Is Ruining Your Health—Here’s How to Stop
Description
Are your food choices really about hunger — or something deeper?
In this Beyond Diagnosis episode, host Rita De Michele sits down with Fiona Kane, award-winning Nutritional Medicine Practitioner and Mind Body Eating Coach, to explore the emotional root causes behind eating habits, body image struggles, and negative self-talk. With 18+ years of experience, Fiona reveals how your relationship with food is often shaped by your emotions, beliefs, and internal dialogue. She also debunks popular nutrition myths and explains how shifting the language you use around food can transform your health goals from the inside out.
Connect with Fiona Kane
Website: https://informedhealth.com.au
LinkedIn: https://www.linkedin.com/in/fionakane
Facebook: https://www.facebook.com/TheWellnessConnectionwithFionaKane
Instagram: https://www.instagram.com/fiona_kane_wellness
WHEN YOUR HEALTH STILL DOESN’T MAKE SENSE
Unresolved symptoms? Normal tests, but still unwell? A diagnosis that does not explain everything or conflicting advice leaving you unsure what to do next?
Beyond Diagnosis helps you look beyond symptoms, uncover what else may be worth exploring and connect with whole-person practitioners.
Hosted by health advocate Rita De Michele, the podcast brings you expert conversations across functional medicine, holistic, alternative and mindset practices.
Providing actionable insights and solutions on the podcast and Beyond Diagnosis Collective. https://www.beyonddiagnosis.app/
Subscribe for weekly episodes.
INTERESTED IN BEING A GUEST?
I welcome practitioners with credible expertise and people whose health experiences could help others.
Watch the episode on the Beyond Diagnosis YouTube channel:
https://youtu.be/vXzPi2oS6ig
FOLLOW ON SOCIALS:
Website: https://www.beyonddiagnosis.app/
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; ...