Episode Details

Send a text

If you've ever struggled with guilt when it comes to spending time, energy, or money on yourself—this episode is for you.

Maybe you’ve thought, I can’t afford it, I don’t have time, or What if it doesn’t work for me? And that guilt? It keeps you stuck.

But today, we’re flipping the script. We’re talking about how to break free and confidently invest in yourself—without guilt, without fear, and without second-guessing whether you deserve it.

Because here’s the truth: When you invest in yourself, everyone benefits. You show up as a better version of you—for your family, your work, your life.

So let’s talk about exactly how to make that shift—starting right now.

Let’s go!

Resources mentioned in this episode: 

Free prioritizing download HERE

Lifestyle Inspiration weekly VIP emails HERE 

Summer retreat HERE 

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.