Episode Details

Dr. Karen Lamb is back for the 3rd and final episode in our multi-part series about trauma. Today, we dive into the actual therapies that can be effective for healing trauma. TRIGGER WARNING for this episode: Brief mentions of various forms of traumatic experiences, abuse, loss, and complex PTSD.

In this episode, we cover:

•Dr. Lamb talks about the things she wishes ALL therapists knew about trauma.

•An overview of the different types of trauma therapies.

•EMDR - what it is, why it’s used, and what to expect.•Internal Family Systems - what it is, why it’s used, and what to expect.

•Somatic Experiencing - what it is, why it’s used, and what to expect.

•Dr. Lamb shares a few types of therapy she is NOT a fan of.

•What if I’ve tried a certain type of therapy and I feel like it didn’t help me?

•What can you do for trauma that is actively still happening?

•Can therapy be accomplished in non-verbal clients?

•How homeopathy can help with trauma therapy hand-in-hand.

•Dr. Lamb’s recommendations for finding a trauma-informed therapist to work with.

•Can therapy be done remotely?

•Are there any risks to therapy?

--------------------------------TRIGGER WARNING FOR THIS EPISODE: Brief mentions of various forms of traumatic experiences, abuse, loss, and PTSD.-------------------------------

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

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You can also email us at podcast@resiliencenaturopathic.com

Watch this podcast on Spotify, YouTube or Apple Podcasts:

https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2gcXMmskSpePHWoaiMYtog

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Check out our previous episode with Dr. Lamb! #62 Dr. Karen Lamb on Trauma and Highly Sensitive People: https://open.spotify.com/episode/6plIdowkmFe0MMHEFWP6mH

https://podcasts.apple.com/us/podcast/62-dr-karen-lamb-on-trauma-and-highly-sensitive-people/id1749606591?i=1000657443455

https://www.youtube.com/watch?v=dUoXX0yqNQA&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n&index=58

Find Dr. Lamb @ Contact:

Email: admin@puravidanaturalmedicine.com

Text: 303-803-7734Web: https://puravidanaturalmedicine.com/dr-karen-lamb-nd-lpc/

FaceBook: https://www.facebook.com/PuraVidaNaturalMedicine

Looking for a trauma-informed therapist? Here is a good place to start, as recommended by Dr. Lamb: https://www.emdria.org/ =============================================================