Episode Details

before you begin a meditation or mindfulness session, one's daily practice,

we need to know what we're doing it for, follow along and see what my recommendation is

the World is on fire and you and I need to extinguish the flames,

one needs to know where they are going before setting out, one needs to make their own goals before  and as you are gaining more awareness

understanding whom and what we are

comments or questions?

Support the show

Our Goal, finding awe, while feeling one's Self  aglow

Our mission, helping others and self to grow

website link:  zaranthegardener.com

Thank you to  www.freebeats.io  for our background music!