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The Imperfect Cocktail: Perfectionism + Self-Judgement - Solo with Dr. Brett Gilbert
Published 1 year, 1 month ago
Description
Are you feeling overwhelmed by the pressures of perfectionism and self-judgment in your clinical practice? You're definitely not alone. In our latest episode, "The Imperfect Cocktail," Dr. Brett Gilbert delves deep into these very challenges that many clinicians face.For this solo episode, Dr. Brett shares his personal journey and how shifting from a mindset of perfectionism to excellence has been transformative for him. He discusses the detrimental effects of trying to achieve the impossible ideal of perfection and offers a healthier, more sustainable alternative focusing on excellence and continuous learning.Highlights from the episode include:
If you've ever felt the weight of professional stress or questioned your worth in the pursuit of perfection, this episode is a must-listen.
Subscribe to the podcast wherever you’re listening.
Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org
Access Endo Impact Academy Direct Mentorship ProgramEmpowered Practice, Inspired Lifehttps://www.accessendo.org/
Power of One Personal Growth and Mindset Course by Dr. Brett Gilbert
https://www.accessendo.org/offers/DHLZyzap
- Perfectionism Unplugged: Understand why striving for perfection is not only unattainable but also exhausting and counterproductive.
- Embrace Excellence: Learn how excellence—unlike perfection—is attainable and can lead to more fulfilling and less stressful professional and personal lives.
- Harness Self-Judgment for Growth: Discover how to use self-judgment as a tool for learning and improvement rather than a means of self-criticism.
If you've ever felt the weight of professional stress or questioned your worth in the pursuit of perfection, this episode is a must-listen.
Subscribe to the podcast wherever you’re listening.
Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org
Access Endo Impact Academy Direct Mentorship ProgramEmpowered Practice, Inspired Lifehttps://www.accessendo.org/
Power of One Personal Growth and Mindset Course by Dr. Brett Gilbert
https://www.accessendo.org/offers/DHLZyzap