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Grief can feel overwhelming, confusing, and even isolating. It is a natural reaction to a loss in our life, especially the loss of a loved one.  If you’ve ever wondered, Is this normal?  You’re not alone. In this episode of Healthy & Redeemed, we’ll explore the difficult journey of grief.  

Together, we’ll answer common questions like:

 What are the different ways that grief shows up?

How long does grief last?

What is the difference between grieving and mourning?

I went a bit long in this episode so I broke it into two parts.  Hope you will join me for Part 2!

If you are interested in teaching your children about forgiveness, check out my book, The Red Ball - A Story of Friendship and Forgiveness.  

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Changing Your Feelings - A Workbook for Anxiety and Worry  

The Red Ball, A Story of Friendship and Forgiveness

The Companion Activity Book for The Red Ball

The Worried Little Goat

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*This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.   

*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own.

Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.