Episode Details
Back to Episodes100: How to Stop Repeating Toxic Relationship Patterns
Description
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In this episode, you'll learn how Family Constellation Therapy can reshape your perception of men, how early conditioning affects your relationships, how to cultivate emotional self-mastery, and how to create a sense of safety within yourself.
Timestamps:
[00:00] Introduction
[01:10] Understanding Family Constellation Therapy
[02:45] How beliefs about men are shaped in childhood
[04:12] The impact of mother’s influence on father perception
[05:30] Healing phrases that shift perspectives
[06:42] Seeing your father through your own eyes
[08:05] The role of nervous system regulation in perception
[09:18] How unresolved emotions affect relationships
[10:25] Projecting past wounds onto partners
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Resources Mentioned:
Family Constellations | Website
Another Self | Netflix
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Website: kellybroganmd.com
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