Episode Details

In this episode, Dr. Brandon talks about desire discrepancy in relationships, offering practical strategies like finding non-intercourse intimacy, scheduling sex, and taking turns initiating to help couples stay connected and balanced.

00:00 Intro to Scheduling Sex – Dr. Brandon introduces the idea of scheduling sex as a way to improve intimacy and connection.

00:01 Common Objections to Scheduling – Many couples resist scheduling sex, believing it should be spontaneous, but Dr. Brandon encourages them to try it.

00:11 The Benefits of Scheduling – Planning sex helps lower-desire partners prepare mentally and physically, leading to a better experience for both.

00:18 Understanding Different Desire Levels – Higher-desire partners gain energy from sex, while lower-desire partners see it as requiring effort.

00:31 The Importance of Energy Management – Scheduling allows lower-desire partners to plan their energy and mindset for a more enjoyable experience.

00:40 Practical Tips for Scheduling Sex – Dr. Brandon suggests taking turns initiating, setting the mood, and creating a routine that works for both partners.

With Dr. Abraham Morgentaler and Dr. Marianne Brandon

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Apple: https://podcasts.apple.com/ec/podcast/the-sex-doctors/id1761813985?l=en-GB
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