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You already have a wonderful life!
Season 1
Episode 103
Published 1 year, 7 months ago
Description
Before listing everything you want to change, notice what you already value.
Gary Robertson shares his gratitude routine and the small reminder he carries in his pocket. He reflects on appreciating people and circumstances while still recognising that every day has ups and downs.
Pause today: Name three specific things you appreciate and consider how you could show that appreciation.
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