Episode Details
Back to EpisodesYOU PROBABLY COULD USE A HOT, STEAMING BOWL OF SELF-COMPASSION RIGHT ABOUT NOW
Season 2
Episode 3
Published 4 years, 9 months ago
Description
Theatre artist and mindfulness practitioner, Caitlin, joins the show from MERRY OLD ENGLAND, to discuss how we can improve our well-being by developing our self-compassion muscle. Tangents include: Problems with getting a cat through airport security; cryogenics; gambling; London cab drivers; carrying on without black beans; timing animals going to the bathroom; and razor blades in suits. Take a drink every time you hear "Dr. Kristin Neff".
Notes:
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