Episode Details

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Experienced grudge-holder Robb joins Ross to discuss whether, despite all the evidence to the contrary,  grudges can be good.  Tangents include: dino meat; ceiling fans; Italians; car repair shops; chocolate cake; getting friends to move you for pizza; reframing; "PAF's"; expectation setting; kids with grudges; how to tell if your grudge is trivial.  Ross gives Robb and UNQUALIFIED apology.

Notes:

1. https://www.verywellmind.com/the-mental-health-effects-of-holding-a-grudge-5176186#citation-3
2. https://laurenceshames.com/2020/07/forgiveness-vs-grudge-the-votes-are-in/

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