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Meditate Like It's Your First Meditation | Venerable Jhayako | The Armadale Meditation Group
Description
Tuesday 11th March 2025
Venerable Jhayako joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the AMG Coordinator.
00:00:00 Metta Sutta
00:04:26 Introduction and meditation methods
00:13:49 Meditation
00:49:48 Q&A
01:31:57 Blessing Chant
01:32:40 Close
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BSWA teachings are available from:
· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube