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Purposeful happiness
Season 1
Episode 102
Published 1 year, 7 months ago
Description
Where do connection and purposeful routines fit into your day?
Gary Robertson reflects on belonging, shared interests and finding a balance between time alone and time with other people. He shares his personal view of how meaningful activity contributes to feeling more fulfilled.
Reflect: What activity or connection would you like to make room for? This archive episode contains personal opinions about mood; it is not a clinical explanation of depression or treatment advice.
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