Episode Details

After the last podcast about brain-eating bacteria, we thought we should discuss seasonal stress in this week's podcast.

A lot of people get stressed out around the holiday season. Right now, I am stressed about a huge dump of snow that is affecting my holiday travel plans. I can't do anything about the weather, but I can control my response. I can choose to be frustrated and upset, or I can just say, "Oh well."

I can't get to the studio to do a new Christmas Stress podcast so I am putting up a past one.

Ralph and Jim examine Christmas stress and offer some antidotes.

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Depression and Christmas: https://youtu.be/D74VPcaKbAc