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Separating Myths from Truths in Addiction Recovery with Samantha Mazola

Episode 31 Published 1 year, 4 months ago
Description

In this enlightening episode of 'The Healing Odyssey', Samantha Mazola, a survivor of abuse, shares her struggle with alcohol abuse during the pandemic and how she transformed her life. Now running a successful coaching business, Samantha presents the practical tools that helped her on her journey to resilience and balance. These include a mindfulness approach, therapy, and integrating health and fitness into daily life.

Website: https://www.samanthasmworld.com/

Instagram: https://www.instagram.com/samanthasmworld/

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