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Bedtime Body Scan 🧘😴 (Relaxing Meditation for Kids)
Season 1
Episode 38
Published 1 year, 3 months ago
Description
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.
🌙 Tonight, we’re learning a simple and relaxing way to check in with our bodies — a body scan! This gentle practice helps us feel calm, safe, and ready for sleep.
💤 By noticing each part of our body and letting go of any tension, we can relax fully and drift into a peaceful slumber.
🎵 In this meditation, you've been listening to Enchanted Woodland from our Woodland Lullabies EP
🎧 Be sure to listen to all our other guided meditations, kids' stories, and music on all major streaming platforms. https://linktr.ee/sleepybeanzzz
❤️ Find us on YouTube: @sleepybeanzzz
📷 Instagram: @sleepybeanzzzworld
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