Episode Details

**Podcast Episode: My Journey Through Perimenopause After a Hysterectomy in My 30s**

In this episode, I’m sharing my personal experience of entering perimenopause after having a hysterectomy in my 30s and starting hormone replacement therapy (HRT). It’s been a challenging and eye-opening journey, and I’m opening up about what I’ve gone through, what to expect, and how HRT has played a key role in navigating this transition.

We discuss: 

- My experience with perimenopause starting after my hysterectomy
- The symptoms I didn’t expect and how they affected me
- starting HRT to try to manage my symptoms and long term health
- The impact of hormonal changes on my body and mind
- How I’ve attempted to manage the physical and emotional challenges with HRT
- What I’ve learned about my health and self-care along the way
- The importance of listening to your body, finding the right support, and considering HRT
- Tips and advice from my personal journey that might help others

Join me as I share the real, raw details of this part of my life and trying HRT estrogen for the first time.

✨Ready to take ownership of your life? Schedule Your Live 1-1 Session with me:✨ https://stephanierose3.as.me/

🌸🌸🌸

➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: ✨https://stephanierose.kit.com/de5290a22d

🌸🌸🌸

You can contribute to the show with a giving action to the Kabbalah center to  “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart 

https://onehouse.kabbalah.com/en/giving/

-------------------------

“We do not accept unsolicited guest pitches. Thank you for understanding.”