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WATCH THIS To Avoid Heart Attack: Lifestyle, Food & Painkillers - Dr. Ramakanta | FO328 Raj Shamani
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Calculate Your Heart Age: https://heart-age-calculator.asianheartinstitute.org/Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.
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(00:00) - Introduction
(01:42 )- Dr. Ramakanta Panda’s Experience
(03:44) - Success Rate
(04:07) - Misunderstandings Related to the Heart
(05:27) - How an Unhealthy Lifestyle Causes Heart Disease
(08:26) - Sleep Deprivation & Heart Disease
(12:04) - Wine Is NOT Good for Health
(14:22) - The Importance of Physical Activity
(18:24) - How Sugar Harms the Heart
(21:31) - Diabetes & Heart Attacks
(24:36) - Skinny Fat & Abdominal Fat
(26:32) - Heart Attacks & Family History
(31:50) - Recommended Sodium Intake
(34:14) - Vegetarian vs Non-Vegetarian Food
(39:06) - Myths About Cholesterol
(42:22) - Effects of Statins & Painkillers
(47:08) - Rise of Heart Disease in Young People
(53:16) - Detect Heart Blockage
(59:49) - Acidity Pain vs Heart Attack Pain
(1:02:57) - CPR
(1:05:05) - Relationships & Heart Attacks
(1:11:17) - Effects of Smoking
(1:14:24) - Ram Kit
(1:17:07) - Heart Transplants
(1:24:35) - Future Technologies
(1:31:08) - Thank You for Listening
(1:31:34) - BTS
(1:32:18) - OutroMy gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFKCanon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoiCanon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMyZoom H6 All Black (2020 Version): https://amzn.to/3irUCIfShure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiMShure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63dGODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL
In this episode, we sit down with Dr. Ramakanta Panda, India’s top cardiac surgeon and founder of t