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108 | How to stop overthinking and get it done
Description
If you find yourself stuck in overthinking and procrastination, juggling multiple roles as an entrepreneur or coach, then you won’t want to miss today’s episode with Jo Lott! She shares six practical steps to help you break free from analysis paralysis and take confident action.
Key Timestamps:
[00:01:00] The Challenge of Overthinking
[00:02:00] Step 1: Lowering the Bar
[00:04:00] Step 2: Commitment Over Feelings
[00:10:00] Step 4: Messaging for Clarity
[00:11:00] Step 5: Co-Working for Focus
[00:12:00] Step 6: Weekly Reflection
Key Takeaways:
- Just start - motivation follows action
- Work with your natural tendency type (Obliger, Questioner, Upholder, or Rebel)
- Message someone when you're stuck
- Use co-working sessions for structured accountability
- Implement a weekly reflection practice
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If you’re kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.com
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