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Giving Your Best or Burning Yourself Out? with Jason
When you are parenting or working with autistic and neurodivergent young people there is a line between giving your best and martyring or burning yourself out.
Don’t set yourself up for failure.
Learn the equation for assessing how much to give and to who.
What You'll Learn from this Episode:
- How to assess the line between giving your best and burning yourself out.
- The equation for effort and return on investment.
- How to not set yourself up for failure.
- Why sacrificing yourself may not get you what you want.
- Why giving more and more of your time, energy, and resources often gives you less and less back.
Featured on the Show:
- For more on this topic listen to episode: 9. Dropping the Ball with Debbie and 55. Avoiding Burnout with Jason
- Join our email list so you can get our free 3-part video course: Start Parenting Confidently With 3 Simple Steps
- Visit NeuroDevMentoring.com to learn more about our specialized co-ed mentoring program for neurodivergent young adults.
- Follow us on facebook and Debbie on Instagram! Join the conversation and comment to share your insights from this episode.
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📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.
🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.
Published on 2 years, 8 months ago