Episode Details

There are plenty of things to get stressed about when you are parenting a neurodivergent young person.

The extra support demands, the crisis that pop up, the unmet expectations and societal judgements, and our own lack of self care to name a few.

When we’re stressed it’s hard to show up as the parent we want to be. I want you to know you don’t have to continue parenting like that. Listen in to learn how to ease your suffering.

What You'll Learn from this Episode:

• Why when we’ve been stressed we get stuck continuing to be stressed.
• Why our stress isn’t coming from what we think it is.
• How you can reduce your stress without changing your child or your situation.
• How your life can change when you understand what your brain may be doing.
• How to show up as the parent you want to be.

Featured on the Show:

• Join our email list so you can get our free 3-part video course: Start Parenting Confidently With 3 Simple Steps
• Visit NeuroDevMentoring.com to learn more about our specialized co-ed mentoring program for neurodivergent young adults.
• Follow us on facebook and Debbie on Instagram! Join the conversation and comment to share your insights from this episode.

👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.

📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.

🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.