Podcast Episode Details
Back to Podcast Episodes
Dropping the Ball with Debbie
Episode 9
Life can feel like one big juggling act, especially when you’re parenting a neurodivergent son or daughter. Do you ever “drop the ball” sometimes or… a lot of the time?
If you ever think it’s too much and feel overwhelmed, this episode is for you.
I share a simple way to lessen your stress and free yourself up to not only enjoy parenting, but your life more.
What You'll Learn from this Episode:
- One of the biggest things that contributes to parental overwhelm.
- A helpful way to evaluate your priorities.
- How to free yourself from overwhelm.
- How to focus on what’s most important to you.
- What gift Debbie encourages you to give yourself.
- How to stop creating extra stress for yourself.
- How to support yourself in your goals and quality of life.
📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.
🔵 For deeper support, join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.
Published on 4 years, 3 months ago