Episode Details
Back to EpisodesLife Changing Perspectives from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Season 2
Episode 109
Published 3 years, 5 months ago
Description
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der Kolk’s fantastic work and how I think others like me can benefit from his research and the shared stories within the book.