Episode Details

In this thought-provoking episode of Polished Beauty, Dr. Nina Ellis-Hervey, a clinical psychologist, tenured professor and over 1 million followers on her social medai platforms, to explore the deep and lasting effects of social media on self-image and beauty standards. With a blend of scientific research and lived experience, Dr. Nina unpacks how filters, curated aesthetics, and constant exposure to unattainable ideals are reshaping the way we see ourselves. Are we chasing an illusion? How do these standards affect confidence, mental health, and self-worth? Join us for a raw and insightful discussion on the psychology and neurochemicals behind the scrolling, and discover how to reclaim authenticity in a world of digital perfection. Let's get polished!