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Pt 3: Struggling to Cope with Your ADHD Symptoms? Here’s How to Manage Them | Alex Partridge
Published 10 months ago
Description
In part 3, Alex Partridge shares some helpful tips for managing ADHD, including how to take accountability for your actions and beneficial exercises you can do to improve your self-awareness.
Plus, Alex and Dr Alex George talk about the perception of time when you have ADHD and give some advice to parents of ADHD children…
Follow @alex_partridge_100, listen to the ADHD Chatter podcast and check out his book ‘Now It All Makes Sense: How An ADHD Diagnosis Changed My Life’.
Follow the podcast on Instagram @thestompcast
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