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Ep #92 - Trauma Series (Pt. 2) Different Types of Trauma and how it affects us - ft. Dr. Karen Lamb
Description
This week we welcome the amazing Dr. Karen Lamb back for episode #2 in our multi-part series about trauma. TRIGGER WARNING for this episode: Brief mentions of various forms of traumatic experiences, abuse, loss, and complex PTSD.
In this episode they cover:
• Is it ever ok NOT to address your trauma, and just move on and leave it in the past?
• What can happen within our bodies when we suppress trauma?
• Navigating PANS/PANDAS (sibling) trauma.
• How to prioritize these issues when EVERYONE in the household is traumatized.
• Mom - the central nervous system of the household. How to put our oxygen mask on too!
• Generational trauma, its possible impact on our epi-genetics, AND how homeopathy can help ;)
• Recognizing complex PTSD
• Can we begin to address our trauma while still living through trauma?
• Is trauma-based OCD a real thing?
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TRIGGER WARNING FOR THIS EPISODE: Brief mentions of various forms of traumatic experiences, abuse, loss, and PTSD.—-------------------------------
As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!
If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy
Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr
You can also email us at podcast@resiliencenaturopathic.com
Watch this podcast on Spotify, YouTube or Apple Podcasts:
https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n
https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591
https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2gcXMmskSpePHWoaiMYtog
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Check out our previous episode with Dr. Lamb! #62 Dr. Karen Lamb on Trauma and Highly Sensitive People:
https://open.spotify.com/episode/6plIdowkmFe0MMHEFWP6mH
https://www.youtube.com/watch?v=dUoXX0yqNQA&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n&index=58
Find Dr. Lamb @ Contact:
Email: admin@puravidanaturalmedicine.com
Text: 303-803-7734
Web: https://puravidanaturalmedicine.com/dr-karen-lamb-nd-lpc/