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#95 - Ruthie Smith (p.2) - Energy Balancing - Energy Psychotherapy Toolkit - Healing Circle
Description
Ruthie Smith is back to discuss the final part of her book, with many different practices and points. Ruthie is a psychoanalytic and energy psychotherapist with 35 years of experience, specializing in trauma treatment and training therapists in gentle body-based healing methods. I hope you will enjoy her sharing a piece of her work here in this conversation.
Here are some of the topics we go through together:
๐น Two practices to regulate the nervous system
๐น HeartMath โ creating heart-brain coherence
๐น Transforming state of being and manifesting change
๐น The process of clearing trauma
๐น Core beliefs and how to clear them
๐น Releasing stress in stressful times
๐น The healing circle with all the archetypal energies involved in the problem
๐น Tapping, energy balancing, clearing resistance/unconscious blocks
๐น The infinite field
๐น PRESENCE, NOT EMPATHY
๐น A follow-along practice to clear energy blockages
๐น Inner critic stemming from early life conditioning
๐น Using tapping to come into the body
๐น The waterfall of light chakra clearing
๐น Yawning under energy releasing
๐น Energy follows intention
๐น Bringing a sense of safety through imagining water full of light
๐น Integrating mind, body, and energy and its many systems
๐น Energy boundaries
๐น Big energy versus feeling invaded
๐น How to heal compromised energy bodies
๐น Healing all the fragments of ourselves
๐น Shame and early trauma's connection to archetypal energy
๐น Active imagination to transforming our state of being
๐น Therapy to do on your own, living in a vibrational world
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LINKS:
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Find Ruthie here:
https://theflamecentre.co.uk/ruthie-smith/
The book we talk about here:
https://www.karnacbooks.com/author.asp?AID=25263
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Mannah:
https://www.therapeuticastrologer.com/
First part with Ruthie Smith:
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