Episode Details

In this episode of The Raise Podcast, Coral and Natalie sit down with Dr. Jenny Goodman, a pioneering doctor in ecological medicine and the author of Staying Alive in Toxic Times and Getting Healthy in Toxic Times. They talk about how environmental toxins, heavy metals, pesticides and EMFs are affecting our health, contributing to chronic illness and disrupting our hormonal balance. Dr. Goodman shares powerful detox strategies, including high-dose vitamin C, silica for aluminium detox, organic nutrition, filtered water and safe sauna use to help remove toxins and prevent re-exposure.

They also discuss the hidden dangers of fluoride, vaccines, mobile phone radiation, household toxins and how these factors are contributing to the rise in autoimmune diseases, neurodevelopmental disorders and hormonal imbalances. Dr. Goodman offers simple but impactful lifestyle changes, from eating organic and reducing EMF exposure to switching to non-toxic skincare and household products. This episode is a must-listen for anyone looking to take control of their health and thrive in today’s modern world!

Getting Healthy in Toxic Times by Dr. Jenny Goodman - https://uk.bookshop.org/p/books/getting-healthy-in-toxic-times-an-ecological-doctor-s-prescription-for-healing-your-body-and-the-planet-jenny-goodman/7670767?ean=9781915294333

Staying Healthy in Toxic Times by Dr. Jenny Goodman - https://uk.bookshop.org/p/books/staying-alive-in-toxic-times-a-seasonal-guide-to-lifelong-health-dr-jenny-goodman/3654012?ean=9781529309799

Instagram - @dr_jenny_goodman.  

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Thanks to our sponsors of this season:

Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. https://healf.com/WEARERAISE

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Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com

Past sponsors we still swear by — codes included:

Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE

GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com

Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

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