Episode Details

If you're anything like me, you have found yourself, more often than not, hopping on socials just to become angry, jealous, or depressed upon seeing somebody else's highlight reel. 

Jealousy comes up a LOT for me, which is why I try to avoid social media in the first place, but today I'm taking a different approach, giving it some thought, and REFRAMING how I think and feel when I see someone else doing great things in my feed. 

Life is supposed to be a celebration of each others' achievements, and today I am showing my exact thought process to quickly get out of jealousy and into JOY!

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