Episode Details

Morning Mantra: “Every choice in life either moves you forward, or keeps you stuck.”

Your life is a series of habits that are formed from choices you make every single day.
We all think we are products of what happened TO us. That we are handed the lives we have and are expected to keep them. We’re not. What happens to us is simply a starting point. What we DO in response is what life is really about.
And the cool thing is, you get to choose that response. So…

If you want healing, then you’ve got to choose to face what hurt you.
If you want growth, you choose to put in the work.
If you want a healthy relationship, you choose to learn how to communicate your needs.                           
If you want happiness you choose to focus on what brings you joy.

But, your main choice, the one you re-make every single day, is to either let what happens to you hold you back, or use what happens to propel you forward.

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